Northwest Health and Fitness
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YOUR CART

Services

HEALTH ISSUES
You can still work out to improve your life, health and fitness.
Jane Dean at Northwest Health and Fitness is fully qualified to assess your needs and design a program that works for you.
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Jane has an extensive background in recovery programs for clients with:

•Orthopaedic needs - Hip & Knee replacements or surgery, spinal surgery or issues, shoulder surgery or injury
•Recovering from, or living with cancer and lymphedema
•Diabetes and high blood pressure
•Anaemia
•Heart problems or respiratory conditions
•Joint replacements
•MS
•Arthritis

•Parkinson's Disease

Nothing needs to stand in your way!

PERSONAL TRAINING AND HEALTH MANAGEMENT FOR ALL

​​If you are just starting out on your fitness journey, or are training for your next tournament or marathon, Northwest Health and Fitness will design a program made just for you.
​Are you recovering from illness or surgery? Northwest Health and Fitness can help.
​ALL ages, ALL levels.


•Health, Nutrition & Fitness programs for everybody!
•Improve your quality of life and activities of daily living.
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Personal Training Packages

Starting from £25
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You will receive a full consultation and assessment from fully certified orthopaedic exercise specialist and trainer Jane Dean.
​Your program will be designed around your goals and ability.
​Book now!
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Small Group Sessions

Starting from £30
If you prefer to work out with a friend or companion, Northwest Health and Fitness offers affordable small group sessions for between 2 and 5 people.
​You can bring a friend or we will arrange a compatible partner or group for you to join.
​This is a great option for keeping costs down and having the encouragement of your fellow exercisers!
Single private session - £25
Single session 2 people - £15 each
4 sessions per month - £90
​8 sessions per month - £175
3 people - £12.50 each
Block of 6 - £140 (to be used within 3 months)
4 people - £10 each
Block of 12 - £275 - (to be used within 3 months)
5 people - £8 each
Value
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All your health and fitness needs

Northwest Health and Fitness
​07462 472818
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