New Years Resolutions 2021!
As we start the new year with great intentions to get or stay healthy and fitter, we are once again facing challenging times with gyms unable to open in Tier 4. At Northwest Health and Fitness we are here for you all the time and offer all our services online via Facetime/Skype/Zoom or other online video services. You will receive full written programs and guidance via telephone/text/email or video conferencing. Don't let lockdown or restrictions stop you from reaching your goals and entering 2021 with a positive mental attitude and looking after your mental and physical health.